Teen Titan Mental Mastery

Unlock Focus, Resilience & Mental Strength with PQ and QAM

Ever feel like your mind is working against you?


Struggle with focus, motivation, or procrastination?

Overthink everything and feel overwhelmed?


Want to stop self-doubt and take control of your future?

Empower Your Teen with Mental Superpowers

Welcome to Teen Titan Mental Mastery – a neuroscience-backed program designed to train your mind like a high performer!

A transformational 8-week program for teens ages 12+ to build focus, confidence, and emotional resilience—powered by the Quantum Alignment Method™.

This program is grounded in the Quantum Alignment Method™ and can be experienced as a live group course led by a certified Special Education teacher, or as a self-paced, parent-guided journey. It focuses on building new neural pathways, developing a personalized regulation toolkit, and trengthening executive functioning through brain-based and energetic practices. It offers a safe, structured space for teens to develop executive function, emotional tools, and inner strength.

How It Works

Teen Titan Mental Mastery is an 8-week transformation program where you’ll learn how to rewire your brain for success.

Weekly Video Lessons – Learn brain training techniques & mindset shifts

Interactive Challenges – Apply what you learn in real life

Live Group Zooms – Get support & ask questions in a fun, engaging setting

Private Online Community – A safe space for teens & parents to connect

BONUS: Parent Mini-Group – Learn the same tools so you can support your teen without micromanaging!

This isn’t just another “self-help” program – it’s mental training for life.

Program Benefits

  • Build new neural pathways for motivation, focus, and confidence

  • Develop better time management and executive functioning skills

  • Learn body-based tools for calming anxiety and emotional regulation

  • Strengthen inner resilience and emotional awareness

Who It's For

  • 12 and up teens and college students

  • Teens struggling with focus, anxiety, motivation, or emotional regulation

  • Families looking for a holistic, brain-and-body based approach

What Is Positive Intelligence (PQ)?

Developed by Stanford lecturer Shirzad Chamine, Positive Intelligence (PQ) is a neuroscience-based system that strengthens mental fitness by rewiring the brain.

PQ helps teens:

  • Catch Saboteurs: Identify negative thought patterns that sabotage success.

  • Activate Sage Powers: Unlock mental superpowers like empathy, creativity, and resilience for better decision-making.

  • Practice PQ Reps: Brain exercises that rewire neural pathways to improve focus, emotional regulation, and decision-making.

PQ is incredibly effective when teens actively engage with its tools—similar to how therapies or medications require consistent input to deliver results. Practicing PQ techniques builds lifelong skills for managing stress, staying focused, and making confident decisions.

What’s Included

Live Group Option ($750)

  • Led by certified Special Education teacher Bryon Sweeney

  • 8 weeks of group Zoom sessions for teens

  • 3 live parent support sessions

  • QAM-based exercises and workbook

  • Community connection and encouragement

  • Session recordings provided

Self-Paced Parent-Guided Version ($285)

  • Designed for parent-teen pairs

  • On-demand video lessons and exercises

  • Printable workbook

  • Flexible schedule and independent practice

  • On-demand videos and workbook

  • Flexible schedule

  • Designed for families to learn and practice together

This program is designed to support both teens and their families with tools that work—in the real world.

Who’s Leading This

Hi, I’m Karen Stephenson — Master's in Clinical Psych, MPA, a certified Life Coach, Positive Intelligence Facilitator, and homeschooling mom of six (yes, six!) ranging from toddler to adult.

I’ve spent 20+ years in nonprofit leadership, education policy, family therapy, and coaching — working with youth and families across all stages and neurodiversities.

I built this program because I’ve seen firsthand how powerful it is when teens learn to quiet the inner critic, gain tools to master their attention, and trust their inner leader. I don’t believe in quick fixes — I believe in rewiring the brain with love, science, and accountability.

This isn’t just what I do.

It’s what I live.

What You’ll Learn

Week 1-3: Awakening Your Mental Superpowers


  • Identify negative thought patterns (Saboteurs) holding you back


  • Learn how to shift into Sage mode & take control of your brain


  • Master PQ Reps – brain exercises to rewire your thinking

Week 4-5: Strengthening Your Focus & Confidence

  • Unlock your 5 Sage Powers for resilience & decision-making

  • Learn how to switch into Sage mode in any situation

  • Apply executive function tools for productivity & self-motivation

Week 6-8: Mastery & Leveling Up

  • See Saboteurs in others & understand how to respond

  • Develop a lifelong mental training practice

Build confidence, focus, and emotional strength for any challenge.

By the end of this program, you’ll have the tools to take control of your mind, your emotions, and your future.

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