Journey To Quantum Activation

3 Powerful Workshops- 1 Path to Real Transformation

For The Women Balance It All - And Are Ready To Finally Invest In Themselves

Every workshop is a direct path into our 12-week Women Rewired™ program—start with one, or leap into the full transformation

A Quantum Alignment Method™ Experience

Clear the path. Rewire your mind. Receive what’s already aligned for you.

Are You Stuck in the Wash, Rinse, Repeat Cycle?

​Do you feel like you’re living the same loop of thoughts, emotions, and struggles over and over again—never quite breaking free?​

  • Wake up, push through, take care of everything and everyone… repeat.

  • Struggle with the same fears, doubts, and “not enough” stories.

  • Promise yourself things will change but feel stuck in the same patterns

It’s not your fault. Your brain and nervous system are wired for survival—not transformation—unless you intentionally build new neural pathways and clear your energetic field.

For The Woman Who Does It All

You juggle work, family, relationships, and a thousand details every single day.

You’re incredible at caring for others.

But when it comes to caring for yourself?

It feels selfish, impossible, or just one more thing on a never-ending list.

What if transformation didn’t require hours you don’t have?


What if you could create lasting change with tools that actually fit your life—and make everything else you do easier?

Journey to Quantum Activation™ is a live workshop series designed for women like you:

busy, multi-role, always “on.”

In just two hours, you’ll learn practical neuroscience, sound, and movement techniques you can use right away—tools that bring more clarity, energy, and balance into your daily life.

Why This Is Different

Your Brain Is Literally Wired To Multitask. That's You Superpower- But It Can Also Leave You Depleted And Disconnected From Yourself

In These Workshops, You'll Discover How To:

  • Turn Multitasking From Overwhelm Into Aligned Flow

  • Access Calm Clarity In Just 5 Minutes, Anywhere

  • Make Decisions From Your True Center - Not Obligation

  • Refill Your Cup So You Can Give From Strength, Not Sacrifice

    This Isn't Bubble Bath Self Care. These Are Science-Backed Skills That Fit The Real Life Of Women Who Balance It All

She Who Rewires

This is where science meets surrender—and miracles become your new normal.

A 12-Week Cognitive-Behavioral Coaching Program for Women Ready to Reclaim Their Power

You don’t need to hustle harder or manifest better. You are not broken—you’re wired for survival in a world that forgot your power.

She Who Rewires is a science-backed coaching experience for women ready to shift their inner response system from fear and burnout to ease, adaptability, and joy.

Grounded in the Quantum Alignment Method™ (QAM™), this 12-week journey combines:

  • Positive Intelligence® (PQ) – to identify and intercept self-sabotaging patterns

  • Neurographia – to rewire limiting beliefs through creative neural mapping

  • Vibrational Therapy – to regulate your nervous system and release trauma

All designed to restore your parasympathetic baseline and awaken the life that’s already meant for you.

The Workshop Series

Workshop 1: Remove The Mask

December 3rd

90 Minutes

$150

From Survival Patterns To Thriving Mode

  • Identify You "Stress Mask" and Why Change Has Felt So Hard

  • Learn A Five Minute Reset You Can Use In Chaos

  • See Your Future Self Clearly - And Build Habits That Get You There

  • Adopt Boundary Setting Strategies That Prioritize Your Well-Being

This powerful first step gives you clarity and self-compassion for your next chapter—paving the way to set boundaries and prioritize yourself as you prepare for our 12-week Women Rewired™ journey

Workshop 2: Gratitude And Gifts

December 10th

90 Minutes

$150

Stop Fighting Your Nature - Start Thriving In It

  • Voice analysis reveals your Five Element strengths

  • Learn healing sounds: Xu “Shoo,” He “Hah,” Hu “Hoo,” Si “Sss,” Chui “Chway”

  • Simple vocal + movement routines for balance

  • Discover your natural strengths and decision patterns

  • A daily 5-minute vocal protocol for confidence and peace

Unlocking your Five Element strengths is more than insight—it’s practice for honoring your needs and desires. Use this as your invitation to carve out me-time, setting the foundation for the deep healing and personal reinvention of Women Rewired™

Workshop 3: Phoenix Rising

December 17th

90 Minutes

$150

Rise Into a New Way of Being—The Start of Your Lasting Change

  • Neuroscience-based time collapse techniques

  • Phoenix meditation for releasing the old + calling in the new

  • Daily sound, breath, and mindset protocols

  • A 30-day plan for lasting breakthroughs into the New Year

Experience for yourself how fast true change can happen when you claim time for your own renewal. This final workshop isn’t just a finish line—it’s the beginning of a new way of being. Step into Women Rewired™ to anchor these rapid shifts into every aspect of your life, with support designed for real, lasting transformation.

Your On-Ramp To Lifetime Transformation

Ready to begin? Choose your best path and know exactly what you’re investing—no hidden costs, just real value:

  • Attend any single workshop: $150

  • Bundle all three workshops: $450 (Best Value-Complete Experience)

  • Women Rewired™ 12 Week Program (January 2026): $1650

Every workshop stands powerfully on its own—but the bundle isn’t just a savings, it’s your perfect on-ramp to becoming a Women Rewired™ bad-ass, where transformations are made permanent.


See your progress mapped out:
Workshop 1 → Bundle (all three workshops) → Women Rewired™ Program (Jan 2026)

Bonus Value with Every Bundle:
When you enroll in all three workshops for $450, you’re getting 6 extra hours of live transformation—with tools, community, and immediate support.


Plus, you receive a $300 credit toward Women Rewired™ (regularly $1,650)—bringing your total investment for the full experience down to just $1,350.

It’s more than a deal—it’s time invested in yourself, and money that flows directly into your deepest transformation.


For Our Global Sisterhood

Transformation knows no borders — and neither do these workshops.


We’re now offering live 90-minute International Editions of Workshops 2 and 3, scheduled for (1 PM ET/ 6 PM London).

Bonus: Workshop 1 (Remove the Mask) is included as a complimentary replay (or live add-on for $15), so you can begin your rewiring journey immediately.

Each live international workshop still includes $100 in tuition credit toward the January 2026 Women Rewired™cohort (up to $200 total).


Credits must be used for that cohort and expire once it begins.

Join from anywhere in the world and experience the same sound, science, and soul-based activation—just timed for you.

All workshop credits ($100 per session, up to $300 total) apply only toward the January 2026 Women Rewired™ cohort. Credits are non-transferable and expire once that cohort begins.

Want Real Change? Start Now

How Long Does It Take to Change a Habit? Why a Head Start Matters

Neuroscience shows it takes most people anywhere from 30 to 90 days to truly change a core habit or pattern.


That’s why getting a head start before Women Rewired™ sets you up for deeper, longer-lasting results.

The Advantage of the Workshops:

Begin shifting your patterns in real time—before the full program even starts

Practice new tools and routines in a supportive, low-pressure setting

build momentum and confidence so you enter Women Rewired™ already in motion

For The Woman Who Thinks She Doesn't Have Time

"I Don't have time for another commitment."

Each workshop is just 90 minutes-- less time than most people spend on social media in a day.

"I need to focus on my family/work/responsibilities first."

When YOU are aligned, everything (and everyone) you care for benefits.

"I feel guilty spending money on myself."

This is an investment in your energy, relationships, and even your productivity—not an indulgence. Take a course in YOU!!

"I've tried before and nothing worked."

These tools were made for multitaskers and caregivers and are based on neuroscience—not wishful thinking.

This Isn’t Just About You

When you transform, everything around you transforms:

  • Your children see self-worth modeled in action.

  • Your partner and friends experience your fuller presence.

  • At work, your decision making becomes sharper and your confidence shines.

Self-care isn’t selfish. It’s the key to thriving in all your roles.

What You Get

Each workshop is a live Zoom experience—intensive, practical, and designed to give immediate tools for calming stress and shifting patterns.

  • 90 minutes of focused, practical teaching with Cathy & Karen

  • Tools and exercises you can start using immediately

  • Personalized nervous system insights

  • Recordings

  • Start building community connections early

Your Guides

Karen Stephenson – Founder of Sound Risings.

Karen holds advanced degrees in Clinical Psychology and Public Administration and is certified in Sound Therapy, EFT Tapping, and Life & Business Coaching. She specializes in helping women break generational cycles, and integrates both science and holistic practices for deep, lasting change. Karen’s work grows out of her own path through family, leadership, and healing.

Cathy Stephenson – Founder of Well In Montclair.

Cathy holds advanced degrees in Physical Therapy, Social Work, Acupuncture, and is a certified Life Coach. She specializes in boundaries, stress relief, and whole-person health, blending clinical expertise with compassionate care. Her work is deeply informed by her own lived journey through caregiving, trauma, and major life transitions.

Together, we see the same patterns through different lenses, using distinct healing modalities that naturally complement each other. Our approaches inform and scaffold one another, creating a balanced framework that offers clarity and growth. And yes, we're sisters - so the work is infused with spirit, playfulness and connection.

FAQs

Do I need all 3 workshops?

Each workshop is a stand-alone experience. take 1, 2, or all 3 -- every class gives you valuable tools. The more you attend, the more you save on Women Rewired™.

Is this "woo-woo"?

Karen calls The Quantum Activation Method™ woo-woo science", everything is grounded in science and practical applications. Some practices are ancient and are steeped in a mystical language or an Eastern methodology but they are still here and making their presences known for a reason, these systems work and science is just beginning to understand it or rename it.

What if I miss a class?

All workshops are recorded and you will receive full access for viewing. Our community supports you through busy seasons.

Is there a payment plan?

Yes, we offer flexible payment options for both our workshops and the Women Rewired™ program.


If you choose to bundle all three workshops and continue on to Women Rewired™, you can combine everything into one affordable split-payment plan.

How it works: Register for all three workshops ($450 total) and your $300 bundle credit will be applied toward the full Women Rewired™ investment ($1,650). Your total for the complete journey is $1,750—and you can choose a simple payment plan to spread out the cost.

Details: Start with an initial payment to reserve your spot, and split the remainder into equal monthly payments leading up to and during the 12-week program.

Transparency: No hidden fees or surprise charges. Every dollar you pay toward the workshops is counted as credit toward Women Rewired™ if you decide to continue.

If you have questions about customizing your payment schedule, just reach out—we want to make transformational healing as accessible as possible.


Women Rewired. | Women Rewired. | Where Every Woman’s Story Matters

Awaken. Align. Transform.

Your nervous system is ready for a reset—are you?

Who's Ready To Rewire?

This is for the woman who

  • Feels caught in loops of overthinking, people-pleasing, or perfectionism

  • Craves a life that aligns with her deeper purpose

  • Has done some healing, but knows there’s more

  • Wants a system that is scientific and spiritual

  • Is ready to lift and be lifted and supported in real change

What You’ll Experience

  • Weekly Video Lessons that introduce the week’s theme with neuroscience-backed tools

  • 1 Live Zoom Call Per Week (Replay available anytime)

  • Daily PQ® Reps & Energy-Based Integration Tools (Tapping, Neurographia, Sound)

  • Creative Practice Modules to access and rewire subconscious beliefs

  • Private Community (Off Facebook!) for shared accountability and art-based celebration

  • Optional Add-Ons: Private Coaching + Expert Workshops (fee-based)

Lasting Results Built on Real Research

In just 12 weeks, clients report:

  • Decreased anxiety and emotional reactivity

  • Stronger boundaries and greater emotional intelligence

  • Increased energy, creativity, and mental clarity

  • Reclaimed sense of purpose and self-trust

  • Tangible alignment in career, family, health, and relationships

This isn’t just coaching. It’s cognitive, behavioral, and vibrational realignment.

Why It Works

This program rewires your mind-body system from the inside out.

  • Cognitive Coaching helps you identify, deconstruct, and reframe old patterns

  • Sound & Energy Therapy clear what talk alone cannot touch

  • Neurographia bypasses conscious blocks and reconfigures identity visually

  • PQ® Practice trains the brain in real-time, creating new habits that stick

This approach meets your nervous system where it is—and gently brings it home.

Meet Your Coaches

The Symphony of Science & Practical Wisdom

She Who Rewires is guided by two dynamic leaders whose complementary expertise creates a powerful partnership. Together, they harmonize neuroscience, vibrational therapy, and grounded cognitive behavioral coaching to ensure your transformation is both profound and sustainable.

Karen Stephenson: The Alignment Strategist

  • Credentials: Master’s in Clinical Psychology, Certified PQ Coach®, Sound + Energy Therapist.

  • Superpower: Combining 15+ years as a youth and family therapist with cutting-edge neuroscience tools to rewire subconscious patterns and activate mental clarity.

  • Science Backing: Uses Positive Intelligence (PQ) frameworks (Stanford-validated) to intercept self-sabotaging thought loops, build mental fitness, and foster emotional resilience.

  • Why She’s Unique: Karen blends no-nonsense strategy with deep spiritual tools, helping you clear emotional clutter and align with your highest potential.

Cathy Stephenson: The Practical Architect

  • Credentials: Licensed MSW, Physical Therapist, Acupuncturist, Certified Cognitive Behavioral Coach.

  • Superpower: Grounding transformation into real-world habits through practical application and nervous system regulation.

  • Science Backing: Applies cognitive behavioral techniques and polyvagal theory to help participants shift from fight-flight-freeze responses into adaptive, easeful states.

  • Why She’s Unique: Cathy is the embodiment of structure and accountability—helping you turn insights into sustainable daily practices that stick.

Dual Coaches = Better Results

Most programs offer one coach. We offer two with decades of complementary expertise.

Karen clears patterns at the subconscious and energetic level.

Cathy helps you implement new tools in your body and daily life.

Together, you get transformation that is both deep and doable.

You’ll also meet guest coaches and facilitators who bring additional tools and wisdom—expanding your network and your growth.

We Handle Trauma With Brain Training

Most programs require you to:

  • Relive painful memories.

  • “Push through” triggers with willpower.

  • Risk retraumatization during healing.

Our Approach Is Different:

  1. Vibrational Therapy: Low-frequency sound waves gently release trauma stored in the body’s cells and biofield, bypassing the need to relive or retell painful memories.

  2. Positive Intelligence (PQ): Interrupts fight-flight-freeze responses in real-time, building resilience and adaptability on your terms.

  3. Cognitive Behavioral Tools: Ground breakthroughs into actionable habits that create lasting change without overwhelm.

Why Our Trauma-Informed Approach Works

By combining neuroscience, vibrational therapy, and somatic tools, we create safe, effective healing—ensuring your growth is both gentle and transformative. With Karen holding the frequency and Cathy holding the form, this partnership delivers a truly unique coaching experience that leaves no aspect of your transformation overlooked.

Ready to Transform?

Join She Who Rewires today for a trauma-informed journey that combines science-backed tools with compassionate coaching to help you break free from survival mode and step into ease, joy, and abundance.

Program Value vs. Investment

She Who Rewires is valued at over $6,000, but your investment is just $1,200.

Here’s why:

  • We believe deep, lasting transformation should be accessible.

  • We are building a movement of women ready to break generational cycles and live aligned.

  • We keep the cost low to welcome those who are ready—even if they’ve been over-giving, under-earning, or stuck in survival mode.

What You Receive:

Note: Going through the Positive Intelligence® (PQ) program on your own costs $1,000—with no coaching, community, or energy integration. Here, it’s only part of what you get.

  • Two Master Coaches ($4,500 value)

  • Weekly 90-Minute Live Group Sessions ($1,500 value)

  • Positive Intelligence® Reps + Tools ($1,000 value)

  • Neurographia & Sound Therapy Practices ($800 value)

  • Expert Guest Teachers and Optional Workshops ($500+ value)

  • Private Community & Creative Support ($500 value)

Total Value: $6,000–$8,000

Your Investment: $1,200

Join the Movement

Join us for a Free Zoom Info Session to learn more about the She Who Rewires journey, meet your coaches, and ask any questions live. This is your opportunity to feel the energy of the program and decide if it’s right for you.

She Who Rewires is not just a program. It’s a reclamation.

You’ve done the inner work. You’ve cleared, processed, and survived. Now it’s time to rebuild—with joy, alignment, and divine intelligence.

Let’s make your nervous system the safest place you know.

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